Elderberry syrup is a staple for many households during the cold and flu season. It's easy to understand why when we look at the medicinal properties of this beautiful shrub. This is the best elderberry syrup recipe I've ever made!

Sumac Fire Cider is a new twist on a traditional herbal formula. It is an excellent cold and flu remedy and can help stimulate digestion and immune function.

The Winter Tonic Herbal Switchel is delicious and very versatile. I hope you enjoy it and that it might even become one of your family’s go-to remedies for the fall and winter months.