I am amazed at how many shades of green plants come up with. These rich colors fill some deep, wild part of me.

There are some basic and fundamental things we can do to be healthy. I recommend the following lifestyle practices to all of my clients and students.

Natural remedies for children with special needs including herbs, essential oils, flower essences and lots of recipes.

Planting a seed is powerful. I want every person who wants, to have access to herbs. I want my family, my garden, and my school to be a small part of the herbal revolution that I see on the horizon.

When doing a cleanse, why just focus on the liver and digestive system? It just makes sense to involve ALL of the eliminatory organs.

When doing a cleanse, why just focus on the liver and digestive system? It just makes sense to involve ALL of the eliminatory organs.

For all life's little accidents, it's useful to keep an herbal medicine kit close at hand. Following is a list of some of the herbal remedies I have found helpful for first aid care.

A new twist on an old favorite, this chicken soup is gluten-free, nutrient-dense, and amazing for the immune system!

Did you know that viruses cause 90% of respiratory ailments? Most pharmaceutical medications are expensive and only narrowly effective, but herbs and essential oils can help!

Our immune system needs to be nourished, just like every other part of our body. Here are some nutrients and foods that are particularly good at doing just that!

Feeling a little chilly? Using the following herbs will help increase circulation, aid digestion, and warm the body.

Whether you have short-term stress such as a cold, or long-term stress such as asthma, there is a lot you can do to naturally support your respiratory system.