Natural Remedies for the Fall
Natural Remedies for the Fall: Preparing for the Cold and Flu Season
Elaine Sheff’s best-selling e-Book
This best-selling book, written by herbalist Elaine Sheff, is full of information on natural remedies to enhance immune function, support the respiratory system, and fight off a cold or flu. Learn about proven antimicrobial and antiviral herbs and essential oils. The second half of the book is filled with simple recipes you can make at home. Use these formulas to stock your natural medicine chest with everything you and your family will need to stay healthy this fall and winter!
Natural Remedies for the Fall Includes:
Thirteen herbal recipes, including immune soup
Healthful teas
Delicious syrups
Aromatherapy blends
Herbal baths and more
Learn how to use herbs and essential oils to help you stay healthy through the cold and flu season.
ABOUT THE AUTHOR
Elaine Sheff, Clinical Herbalist, RH (AHG)
The author of several books on herbal medicine and healing, clinical herbalist Elaine Sheff has been passionate about sharing herbal knowledge for nearly 35 years. She is a professional member of the American Herbalist Guild, teaching workshops, and at conferences, both nationally and internationally. Elaine is the Co-Director of Green Path Herb School, where she strives to inspire and empower students and clients to remember their connection to the earth, the plants and their own healing process. You can often find Elaine marveling at small flowers in mountain meadows.
“Herbs and natural remedies are effective and safe for dealing with colds and the flu. In this fantastic ebook Elaine Sheff provides lots of practical information about using natural remedies for the cold and flu season. Beginners will find that this ebook gives them a solid foundation to start using these remedies on their own, while more advanced herbalists will appreciate her energetic approach and the variety of recipes she offers.”
“Elaine Sheff’s book, Natural Remedies for the Fall is a delightful guide to entering autumn with a wealth of recipes and remedies to warm our bodies and strengthen our immune systems with food and herbs.”