When doing a cleanse, why just focus on the liver and digestive system? It just makes sense to involve ALL of the eliminatory organs.

Every spring, I look forward to the "weeds" growing in my yard, garden, and the wilds around us. Gathering wild food and eating it satisfies something primal inside of us.

For all life's little accidents, it's useful to keep an herbal medicine kit close at hand. Following is a list of some of the herbal remedies I have found helpful for first aid care.

An aphrodisiac cordial to share with your sweetie or use for yourself, this herbal love elixir can be used as a daily tonic to support and strengthen the reproductive system.

Although this recipe is to celebrate Valentine’s Day, it can spice things up a bit any time of the year.

A new twist on an old favorite, this chicken soup is gluten-free, nutrient-dense, and amazing for the immune system!

This is an easy and delicious recipe that you can prepare in the fall and use throughout the winter months.

This recipe is delicious and easily passed the taste test of my two little boys. By cooking it longer, you can reduce it even more and end up with a thick paste.