Online Class
Herbs for Menopause
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Next Online Program Begins Tuesday, December 2, 2025
Learn to befriend menopause as a natural phase of life.
As you go through Perimenopause and enter Menopause, learn how to support your health and well-being with herbs.
Ready To Dive In?
Want to know more? Check out our Frequently Asked Questions. Or you can contact us to set up a free phone call.
What You’ll Learn
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When dealing with the menopausal transition, there are many factors to consider. Elaine will go over the five major physiological influences that are best addressed to balance our bodies during this major transition.
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Learn about different herbal categories that are most useful during perimenopause, menopause, and beyond. Herbal examples will be given for each category.
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Take a deep dive into the most useful herbs for menopause. Elaine will discuss parts of the plant used, herbal preparations, medicinal actions, dosage, and contraindications for each herb.
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Herbs work best when we combine them with other healthy habits. Elaine will address specific foods, supplements, and lifestyle choices that encourage long-term health and well-being. Learn how diet and lifestyle can facilitate an easy transition through the menopausal years and support healthy aging.
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Explore the best herbal formulas for menopause, including herbs to support the heart, nervous system and mood, liver and digestive system, bones, hormone balance, reproductive system an more.
Menopause is a time of powerful change for many women. It can also be a time of renewed vigor and health. I see menopause as an opportunity for women to redefine themselves in a new way. It can be a time of re-evaluating our lives and reconnecting to our deeper selves. I hope that we as a culture can learn to view menopausal women and the age of wisdom that they possess with the respect and value this time of life deserves. It is time to honor the wisdom of aging.
Printable PDF worksheets
Herbal Recipes
Additional resources, articles, and links
Downloadable materials - LIFETIME ACCESS!!
What’s Included?
Meet Your Instructor
ELAINE SHEFF, CO-DIRECTOR, CLINICAL HERBALIST, RH (AHG)
Elaine is the Co-Director of Green Path Herb School, located in Missoula, Montana, where she strives to inspire and empower students and clients to remember their connection to the earth, the plants, and their healing process. She is a professional member of the American Herbalist Guild and teaches workshops at national and international conferences. As a certified Instructor of Natural Family Planning and Fertility Awareness Methods, Elaine has helped many couples avoid or achieve pregnancy naturally.
Ready To Dive In?
Want to know more? Check out our Frequently Asked Questions. Or you can contact us to set up a free phone call.
FAQ
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This course is designed for perimenopausal, menopausal, and postmenopausal women and the people who support them, including herbalists and health practitioners.
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A $50 deposit (out of the total tuition) is non-refundable upon paying for the program.
All credit card fees are non-refundable.
A full refund of tuition (less the $50.00 deposit and all credit card fees) will be paid if the student withdraws (in writing/email) before the first day of class.
All students making payments are still subject to the Refund Policy
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Yes! Many students value rewatching the videos of our classes. Once you have purchased the class, you will have lifetime access, so you can review the materials and videos as desired.